A cup of jasmine tea is one of the most beneficial drink for your health. There are four types of jasmine tea: black, green, oolong and white.

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This tasty drink offers several health benefits for you!

  • Reduces fat and cholesterol
  • Promotes weight loss
  • Relieves anxiety, depression and stress
  • Improves mental health
  • Prevents cancer
  • Prevent aging
  • Regulates blood circulation

 

The University of Maryland Medical Center recommends that adults drink 2 to 3 cups of jasmine tea a day.